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Home/Food Benefits/Cheese With Equal Volume Milk Soup
Proteins

What Is Cheese With Equal Volume Milk Soup Good For?

FoodData CentralUpdated 6 April 2026

Cheese With Equal Volume Milk Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how cheese with equal volume milk soup can support your health goals.

Cheese With Equal Volume Milk Soup provides 230.9 calories, 9.5g protein, 16.2g carbohydrates, and 14.6g fat per cup (251g). It is a source of Vitamin C (0.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cheese With Equal Volume Milk Soup

  • Very low in sugar
  • Good source of calcium (115mg per 100g, 9% DV)

Cheese With Equal Volume Milk Soup Is Best For

Blood sugar managementBone health

Things to Consider

  • Higher in sodium (406mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (251g)

230.9

cal

16.2g

carbs

9.5g

protein

14.6g

fat

1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Cheese With Equal Volume Milk Soup

Is Cheese With Equal Volume Milk Soup Healthy?Calories in Cheese With Equal Volume Milk SoupCarbs in Cheese With Equal Volume Milk SoupProtein in Cheese With Equal Volume Milk SoupFat in Cheese With Equal Volume Milk SoupFiber in Cheese With Equal Volume Milk SoupAll Proteins

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