Cheese Crackers is a protein-rich food that is calorie-dense. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how cheese crackers can support your health goals.
Cheese Crackers provides 311.9 calories, 6.3g protein, 36.1g carbohydrates, and 15.7g fat per cup Cheez-its (62g). It contains 2.4g of dietary fibre per 100g, supporting digestive health.
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