Catfish is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how catfish can support your health goals.
Catfish provides 101.2 calories, 12.9g protein, 0g carbohydrates, and 5g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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