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Home/Food Benefits/Cake-Type Doughnuts
Proteins

What Is Cake-Type Doughnuts Good For?

FoodData CentralUpdated 6 April 2026

Cake-Type Doughnuts is a protein-rich food that is calorie-dense. It is rich in calcium. Discover the nutritional benefits and how cake-type doughnuts can support your health goals.

Cake-Type Doughnuts provides 175.1 calories, 1.9g protein, 24.1g carbohydrates, and 8.4g fat per doughnut, medium (approx 3" dia) (42g). It is a source of Vitamin C (0.1mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Cake-Type Doughnuts

  • Good source of calcium (213mg per 100g, 16% DV)
  • Contains iron (2.27mg per 100g, 13% DV)

Cake-Type Doughnuts Is Best For

Bone healthEnergy and vitality

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Contains saturated fat (5.13g per 100g)

Complete Nutritional Profile

Per doughnut, medium (approx 3" dia) (42g)

175.1

cal

24.1g

carbs

1.9g

protein

8.4g

fat

0.9g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cake-Type Doughnuts

Is Cake-Type Doughnuts Healthy?Calories in Cake-Type DoughnutsCarbs in Cake-Type DoughnutsProtein in Cake-Type DoughnutsFat in Cake-Type DoughnutsFiber in Cake-Type DoughnutsAll Proteins

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