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Home/Food Benefits/Breaded Chicken Breast Tenders
Proteins

What Is Breaded Chicken Breast Tenders Good For?

FoodData CentralUpdated 6 April 2026

Breaded Chicken Breast Tenders is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how breaded chicken breast tenders can support your health goals.

Breaded Chicken Breast Tenders provides 37.8 calories, 2.5g protein, 2.6g carbohydrates, and 1.9g fat per piece (15g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Breaded Chicken Breast Tenders

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Breaded Chicken Breast Tenders Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Things to Consider

  • Higher in sodium (446mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per piece (15g)

37.8

cal

2.6g

carbs

2.5g

protein

1.9g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Breaded Chicken Breast Tenders

Is Breaded Chicken Breast Tenders Healthy?Calories in Breaded Chicken Breast TendersCarbs in Breaded Chicken Breast TendersProtein in Breaded Chicken Breast TendersFat in Breaded Chicken Breast TendersFiber in Breaded Chicken Breast TendersAll Proteins

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