Boiled Purslane is a protein-rich food that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how boiled purslane can support your health goals.
Boiled Purslane provides 20.7 calories, 1.7g protein, 4.1g carbohydrates, and 0.2g fat per cup (115g). It is a source of Vitamin C (10.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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