Boiled Parsnips is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how boiled parsnips can support your health goals.
Boiled Parsnips provides 113.6 calories, 2.1g protein, 27.2g carbohydrates, and 0.5g fat per parsnip (9" long) (160g). It is a source of Vitamin C (13mg per 100g) and contains 4g of dietary fibre per 100g, supporting digestive health.
Per parsnip (9" long) (160g)
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