Boiled Lambsquarters is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in calcium. Discover the nutritional benefits and how boiled lambsquarters can support your health goals.
Boiled Lambsquarters provides 57.6 calories, 5.8g protein, 9g carbohydrates, and 1.3g fat per cup, chopped (180g). It is a source of Vitamin C (37mg per 100g) and contains 2.1g of dietary fibre per 100g, supporting digestive health.
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