Boiled Burdock Root is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how boiled burdock root can support your health goals.
Boiled Burdock Root provides 146.1 calories, 3.5g protein, 35.1g carbohydrates, and 0.2g fat per root (166g). It is a source of Vitamin C (2.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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