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Home/Food Benefits/Boar's Head Turkey Breast
Proteins

What Is Boar's Head Turkey Breast Good For?

FoodData CentralUpdated 6 April 2026

Boar's Head Turkey Breast is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how boar's head turkey breast can support your health goals.

Boar's Head Turkey Breast provides 107 calories, 23.2g protein, 0g carbohydrates, and 1.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Boar's Head Turkey Breast

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

Boar's Head Turkey Breast Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementHeart health

Nutrition Highlights

  • 23.2g of protein per serving

Things to Consider

  • Higher in sodium (679mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

107

cal

0g

carbs

23.2g

protein

1.8g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Boar's Head Turkey Breast

Is Boar's Head Turkey Breast Healthy?Calories in Boar's Head Turkey BreastCarbs in Boar's Head Turkey BreastProtein in Boar's Head Turkey BreastFat in Boar's Head Turkey BreastFiber in Boar's Head Turkey BreastAll Proteins

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