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Home/Food Benefits/Boar Game Meat
Proteins

What Is Boar Game Meat Good For?

FoodData CentralUpdated 6 April 2026

Boar Game Meat is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how boar game meat can support your health goals.

Boar Game Meat provides 544 calories, 96.2g protein, 0g carbohydrates, and 14.9g fat per piece, cooked (yield from 1 lb raw meat, boneless) (340g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Boar Game Meat

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Boar Game Meat Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementHeart health

Nutrition Highlights

  • 96.2g of protein per serving

Things to Consider

  • High in calories — watch portion sizes

Complete Nutritional Profile

Per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

544

cal

0g

carbs

96.2g

protein

14.9g

fat

0g

fiber

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Learn More About Boar Game Meat

Is Boar Game Meat Healthy?Calories in Boar Game MeatCarbs in Boar Game MeatProtein in Boar Game MeatFat in Boar Game MeatFiber in Boar Game MeatAll Proteins

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