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Home/Food Benefits/Biscuit Fast Foods
Proteins

What Is Biscuit Fast Foods Good For?

FoodData CentralUpdated 6 April 2026

Biscuit Fast Foods is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how biscuit fast foods can support your health goals.

Biscuit Fast Foods provides 396 calories, 15.7g protein, 40.3g carbohydrates, and 19.7g fat per item (132g). It is a source of Vitamin C (0.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Biscuit Fast Foods

  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Source of selenium, an important antioxidant mineral

Biscuit Fast Foods Is Best For

Muscle recovery

Nutrition Highlights

  • 15.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (868mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.71g per 100g)

Complete Nutritional Profile

Per item (132g)

396

cal

40.3g

carbs

15.7g

protein

19.7g

fat

1.8g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Biscuit Fast Foods

Is Biscuit Fast Foods Healthy?Calories in Biscuit Fast FoodsCarbs in Biscuit Fast FoodsProtein in Biscuit Fast FoodsFat in Biscuit Fast FoodsFiber in Biscuit Fast FoodsAll Proteins

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