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Home/Food Benefits/Beef Burger Patty
Proteins

What Is Beef Burger Patty Good For?

FoodData CentralUpdated 6 April 2026

Beef Burger Patty is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how beef burger patty can support your health goals.

Beef Burger Patty provides 87.8 calories, 5g protein, 0.4g carbohydrates, and 7.4g fat per patty (27g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Beef Burger Patty

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Beef Burger Patty Is Best For

Low-carb dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (814mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (8.83g per 100g)

Complete Nutritional Profile

Per patty (27g)

87.8

cal

0.4g

carbs

5g

protein

7.4g

fat

0g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Beef Burger Patty

Is Beef Burger Patty Healthy?Calories in Beef Burger PattyCarbs in Beef Burger PattyProtein in Beef Burger PattyFat in Beef Burger PattyFiber in Beef Burger PattyAll Proteins

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