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Home/Food Benefits/BALANCE Snack
Proteins

What Is BALANCE Snack Good For?

FoodData CentralUpdated 6 April 2026

BALANCE Snack is a protein-rich food that is calorie-dense. It is high in protein, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how balance snack can support your health goals.

BALANCE Snack provides 207.5 calories, 14g protein, 24.4g carbohydrates, and 6g fat per serving (50g). It is a source of Vitamin C (11.2mg per 100g) and contains 3.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of BALANCE Snack

  • Excellent source of protein for muscle building
  • Rich in vitamin A (1496mcg per 100g, 166% DV)
  • Contains folate, important for cell growth and development
  • Good source of vitamin B12 for nerve function
  • Good source of calcium (543mg per 100g, 42% DV)
  • Contains iron (10.9mg per 100g, 61% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

BALANCE Snack Is Best For

Muscle recoveryEye healthBone healthEnergy and vitalityHeart health

Nutrition Highlights

  • 14g of protein per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per serving (50g)

207.5

cal

24.4g

carbs

14g

protein

6g

fat

1.6g

fiber

Related Foods

(Basella) Vinespinach

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(Bulb And Lower Leaf-Portion) Leeks

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About BALANCE Snack

Is BALANCE Snack Healthy?Calories in BALANCE SnackCarbs in BALANCE SnackProtein in BALANCE SnackFat in BALANCE SnackFiber in BALANCE SnackAll Proteins

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