Baked Beans is a protein-rich food. It is rich in dietary fiber. Discover the nutritional benefits and how baked beans can support your health goals.
Baked Beans provides 265.7 calories, 12.1g protein, 51.8g carbohydrates, and 1g fat per cup (253g). It is a source of Vitamin C (3.1mg per 100g) and contains 5.5g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides