Bagels Grain White is a protein-rich food. It is a good source of iron. Discover the nutritional benefits and how bagels grain white can support your health goals.
Bagels Grain White provides 109.7 calories, 4g protein, 23.4g carbohydrates, and 0g fat per 0.5 piece bagel 1 serving (43g). It contains 4.7g of dietary fibre per 100g, supporting digestive health.
Per 0.5 piece bagel 1 serving (43g)
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