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Home/Food Benefits/Ascent Casein Protein Chocolate
Proteins

What Is Ascent Casein Protein Chocolate Good For?

FoodData CentralUpdated 6 April 2026

Ascent Casein Protein Chocolate is a protein-rich food. It is high in protein, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how ascent casein protein chocolate can support your health goals.

Ascent Casein Protein Chocolate provides 343 calories, 68.6g protein, 8.6g carbohydrates, and 1.4g fat per 100g. It contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Ascent Casein Protein Chocolate

  • Excellent source of protein for muscle building
  • Good source of calcium (1666mg per 100g, 128% DV)
  • Contains iron (5.71mg per 100g, 32% DV)
  • Rich in potassium for heart health and blood pressure regulation

Ascent Casein Protein Chocolate Is Best For

Muscle recoveryBone healthEnergy and vitalityHeart health

Nutrition Highlights

  • 68.6g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in sodium (543mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

343

cal

8.6g

carbs

68.6g

protein

1.4g

fat

2.9g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Ascent Casein Protein Chocolate

Is Ascent Casein Protein Chocolate Healthy?Calories in Ascent Casein Protein ChocolateCarbs in Ascent Casein Protein ChocolateProtein in Ascent Casein Protein ChocolateFat in Ascent Casein Protein ChocolateFiber in Ascent Casein Protein ChocolateAll Proteins

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