Arrowroot is a protein-rich food that is low in calories. It is rich in potassium. Discover the nutritional benefits and how arrowroot can support your health goals.
Arrowroot provides 78 calories, 5.1g protein, 16.1g carbohydrates, and 0.2g fat per cup, sliced (120g). It is a source of Vitamin C (1.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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