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Home/Food Benefits/Ancient Nutrition Multi Collagen
Proteins

What Is Ancient Nutrition Multi Collagen Good For?

FoodData CentralUpdated 6 April 2026

Ancient Nutrition Multi Collagen is a protein-rich food. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how ancient nutrition multi collagen can support your health goals.

Ancient Nutrition Multi Collagen provides 256 calories, 11.6g protein, 46.5g carbohydrates, and 4.7g fat per 100g. It contains 4.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Ancient Nutrition Multi Collagen

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (2.56mg per 100g, 14% DV)
  • Rich in potassium for heart health and blood pressure regulation

Ancient Nutrition Multi Collagen Is Best For

Digestive healthMuscle recoveryEnergy and vitalityHeart health

Nutrition Highlights

  • 4.7g of fiber per serving
  • 11.6g of protein per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (465mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

256

cal

46.5g

carbs

11.6g

protein

4.7g

fat

4.7g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Ancient Nutrition Multi Collagen

Is Ancient Nutrition Multi Collagen Healthy?Calories in Ancient Nutrition Multi CollagenCarbs in Ancient Nutrition Multi CollagenProtein in Ancient Nutrition Multi CollagenFat in Ancient Nutrition Multi CollagenFiber in Ancient Nutrition Multi CollagenAll Proteins

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