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Home/Food Benefits/Amy's Vegetable Chili
Vegetables

What Is Amy's Vegetable Chili Good For?

FoodData CentralUpdated 6 April 2026

Amy's Vegetable Chili is a nutrient-rich vegetable. Discover the nutritional benefits and how amy's vegetable chili can support your health goals.

Amy's Vegetable Chili provides 231 calories, 5.5g protein, 29.7g carbohydrates, and 9.9g fat per 100g. It is a source of Vitamin C (4mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Amy's Vegetable Chili

  • Packed with essential vitamins and minerals
  • Low calorie density for volume eating

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (440mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

231

cal

29.7g

carbs

5.5g

protein

9.9g

fat

2.2g

fiber

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Learn More About Amy's Vegetable Chili

Is Amy's Vegetable Chili Healthy?Calories in Amy's Vegetable ChiliCarbs in Amy's Vegetable ChiliProtein in Amy's Vegetable ChiliFat in Amy's Vegetable ChiliFiber in Amy's Vegetable ChiliAll Vegetables

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