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Home/Food Benefits/51% Whole Wheat Pasta Grain
Proteins

What Is 51% Whole Wheat Pasta Grain Good For?

FoodData CentralUpdated 6 April 2026

51% Whole Wheat Pasta Grain is a protein-rich food. Discover the nutritional benefits and how 51% whole wheat pasta grain can support your health goals.

51% Whole Wheat Pasta Grain provides 181 calories, 6.6g protein, 35.8g carbohydrates, and 1.7g fat per cup lasagne (116g). It contains 4.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of 51% Whole Wheat Pasta Grain

  • High in dietary fiber for digestive health
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

51% Whole Wheat Pasta Grain Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 5.2g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup lasagne (116g)

181

cal

35.8g

carbs

6.6g

protein

1.7g

fat

5.2g

fiber

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Learn More About 51% Whole Wheat Pasta Grain

Is 51% Whole Wheat Pasta Grain Healthy?Calories in 51% Whole Wheat Pasta GrainCarbs in 51% Whole Wheat Pasta GrainProtein in 51% Whole Wheat Pasta GrainFat in 51% Whole Wheat Pasta GrainFiber in 51% Whole Wheat Pasta GrainAll Proteins

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