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Home/Is It Healthy?/Wendy's Dave's Single
Proteins

Is Wendy's Dave's Single Healthy?

FoodData CentralUpdated 6 April 2026

Wendy's Dave's Single has moderate nutritional value at 245 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:36/100Moderate
How is this calculated?
245 cal
Calories
32g
Carbs
7.5g
Protein
9.5g
Fat
1.4g
Fiber

Health Benefits of Wendy's Dave's Single

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of wendy's dave's single contains the following nutritional values:

Calories
245 kcal
Protein
7.5g
Carbohydrates
32g
Fat
9.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, wendy's dave's single is healthy when consumed as part of a balanced diet. Wendy's dave's single provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Wendy's Dave's Single?
How many carbs are in Wendy's Dave's Single?
How much protein is in Wendy's Dave's Single?
How much fat is in Wendy's Dave's Single?
How much fiber is in Wendy's Dave's Single?
Categories
Proteins
Learn More About Wendy's Dave's Single
What is Wendy's Dave's Single Good For?
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