Vegetable Soup is a good addition to a balanced diet — 81.9 calories and 2.8g protein per 0.5 cup (126g).
A 0.5 cup (126g) of vegetable soup contains the following nutritional values:
Yes, vegetable soup is healthy when consumed as part of a balanced diet. Vegetable soup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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