Turkey And Gravy is a good addition to a balanced diet — 95.1 calories and 8.3g protein per package (net weight, 5 oz) (142g).
A package (net weight, 5 oz) (142g) of turkey and gravy contains the following nutritional values:
Yes, turkey and gravy is healthy when consumed as part of a balanced diet. Turkey and gravy provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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