Tofu MORI-NU is a good addition to a balanced diet — 46.2 calories and 6.2g protein per slice (84g).
A slice (84g) of tofu mori-nu contains the following nutritional values:
Yes, tofu mori-nu is healthy when consumed as part of a balanced diet. Tofu mori-nu provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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