Sweetened Apricots is an excellent nutritional choice with 237.2 calories, 1.7g protein, and 5.3g fiber per cup (242g).
A cup (242g) of sweetened apricots contains the following nutritional values:
Yes, sweetened apricots is healthy when consumed as part of a balanced diet. Sweetened apricots provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides