Striped Bass is an excellent nutritional choice with 154.2 calories, 28.2g protein, and 0g fiber per fillet (159g).
A fillet (159g) of striped bass contains the following nutritional values:
Yes, striped bass is healthy when consumed as part of a balanced diet. Striped bass provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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