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Home/Is It Healthy?/Soy Sauce Made From Hydrolyzed Vegetable Protein
Proteins

Is Soy Sauce Made From Hydrolyzed Vegetable Protein Healthy?

FoodData CentralUpdated 6 April 2026

Soy Sauce Made From Hydrolyzed Vegetable Protein is a good addition to a balanced diet — 10.8 calories and 1.3g protein per tbsp (18g).

Health Score:52/100Good
How is this calculated?
10.8 cal
Calories
1.4g
Carbs
1.3g
Protein
0.1g
Fat
0.1g
Fiber

Health Benefits of Soy Sauce Made From Hydrolyzed Vegetable Protein

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A tbsp (18g) of soy sauce made from hydrolyzed vegetable protein contains the following nutritional values:

Calories
10.8 kcal
Protein
1.3g
Carbohydrates
1.4g
Fat
0.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, soy sauce made from hydrolyzed vegetable protein is healthy when consumed as part of a balanced diet. Soy sauce made from hydrolyzed vegetable protein provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Soy Sauce Made From Hydrolyzed Vegetable Protein?
How many carbs are in Soy Sauce Made From Hydrolyzed Vegetable Protein?
How much protein is in Soy Sauce Made From Hydrolyzed Vegetable Protein?
How much fat is in Soy Sauce Made From Hydrolyzed Vegetable Protein?
How much fiber is in Soy Sauce Made From Hydrolyzed Vegetable Protein?
Categories
Proteins
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