Is Scalloped Mix Potatoes good for weight loss?

Scalloped Mix Potatoes can be part of a weight loss diet when consumed in appropriate portions. With 93.1 calories per 0.16 package (5.5 oz) (26g), it's important to factor this into your daily caloric intake.

Proteins

Is Scalloped Mix Potatoes Healthy?

Q: Is Scalloped Mix Potatoes healthy?

Yes, Scalloped Mix Potatoes can be a healthy addition to your diet when consumed in moderation. It contains 93.1 calories, 2g of protein, 19.2g of carbohydrates, and 1.2g of fat per 0.16 package (5.5 oz) (26g).

Q: How many calories are in Scalloped Mix Potatoes?

Scalloped Mix Potatoes contains 93.1 calories per 0.16 package (5.5 oz) (26g).

FoodData CentralUpdated 6 April 2026

Scalloped Mix Potatoes is an excellent nutritional choice with 93.1 calories, 2g protein, and 2.2g fiber per 0.16 package (5.5 oz) (26g).

Health Score:87/100Excellent

How is this calculated?

Health Benefits of Scalloped Mix Potatoes

Contains dietary fiber for digestive support
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 0.16 package (5.5 oz) (26g) of scalloped mix potatoes contains the following nutritional values:

Calories

93.1 kcal

Protein

Carbohydrates

19.2g

Fat

1.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, scalloped mix potatoes is healthy when consumed as part of a balanced diet. Scalloped mix potatoes provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Scalloped Mix Potatoes?

How many carbs are in Scalloped Mix Potatoes?

How much protein is in Scalloped Mix Potatoes?

How much fat is in Scalloped Mix Potatoes?

How much fiber is in Scalloped Mix Potatoes?