Is Rice Bran Bread good for weight loss?

Rice Bran Bread can be part of a weight loss diet when consumed in appropriate portions. With 65.6 calories per slice (27g), it's important to factor this into your daily caloric intake.

Proteins

Is Rice Bran Bread Healthy?

Q: Is Rice Bran Bread healthy?

Yes, Rice Bran Bread can be a healthy addition to your diet when consumed in moderation. It contains 65.6 calories, 2.4g of protein, 11.7g of carbohydrates, and 1.2g of fat per slice (27g).

Q: How many calories are in Rice Bran Bread?

Rice Bran Bread contains 65.6 calories per slice (27g).

FoodData CentralUpdated 6 April 2026

Rice Bran Bread is an excellent nutritional choice with 65.6 calories, 2.4g protein, and 1.3g fiber per slice (27g).

Health Score:100/100Excellent

How is this calculated?

Health Benefits of Rice Bran Bread

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (27g) of rice bran bread contains the following nutritional values:

Calories

65.6 kcal

Protein

2.4g

Carbohydrates

11.7g

Fat

1.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, rice bran bread is healthy when consumed as part of a balanced diet. Rice bran bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rice Bran Bread?

How many carbs are in Rice Bran Bread?

How much protein is in Rice Bran Bread?

How much fat is in Rice Bran Bread?

How much fiber is in Rice Bran Bread?