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Home/Is It Healthy?/Rhythm Superfoods Kale Chips
Snacks

Is Rhythm Superfoods Kale Chips Healthy?

FoodData CentralUpdated 6 April 2026

Rhythm Superfoods Kale Chips is a good addition to a balanced diet — 476 calories and 19.1g protein per 100g.

Health Score:62/100Good
How is this calculated?
476 cal
Calories
42.9g
Carbs
19.1g
Protein
28.6g
Fat
14.3g
Fiber

Health Benefits of Rhythm Superfoods Kale Chips

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of rhythm superfoods kale chips contains the following nutritional values:

Calories
476 kcal
Protein
19.1g
Carbohydrates
42.9g
Fat
28.6g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, rhythm superfoods kale chips is healthy when consumed as part of a balanced diet. Rhythm superfoods kale chips provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Rhythm Superfoods Kale Chips?
How many carbs are in Rhythm Superfoods Kale Chips?
How much protein is in Rhythm Superfoods Kale Chips?
How much fat is in Rhythm Superfoods Kale Chips?
How much fiber is in Rhythm Superfoods Kale Chips?
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Snacks & Sweets
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What is Rhythm Superfoods Kale Chips Good For?
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