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Home/Food Benefits/Rhythm Superfoods Kale Chips
Snacks & Sweets

What Is Rhythm Superfoods Kale Chips Good For?

FoodData CentralUpdated 6 April 2026

Rhythm Superfoods Kale Chips is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, and a good source of iron. Discover the nutritional benefits and how rhythm superfoods kale chips can support your health goals.

Rhythm Superfoods Kale Chips provides 476 calories, 19.1g protein, 42.9g carbohydrates, and 28.6g fat per 100g. It is a source of Vitamin C (17.1mg per 100g) and contains 14.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Rhythm Superfoods Kale Chips

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of vitamin K for blood clotting and bone health
  • Good source of calcium (381mg per 100g, 29% DV)
  • Contains iron (5.14mg per 100g, 29% DV)

Rhythm Superfoods Kale Chips Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 14.3g of fiber per serving
  • 19.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (810mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

476

cal

42.9g

carbs

19.1g

protein

28.6g

fat

14.3g

fiber

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Learn More About Rhythm Superfoods Kale Chips

Is Rhythm Superfoods Kale Chips Healthy?Calories in Rhythm Superfoods Kale ChipsCarbs in Rhythm Superfoods Kale ChipsProtein in Rhythm Superfoods Kale ChipsFat in Rhythm Superfoods Kale ChipsFiber in Rhythm Superfoods Kale ChipsAll Snacks & Sweets

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