Yes, Rabbit can be a healthy addition to your diet when consumed in moderation. It contains 38.1 calories, 5.6g of protein, 0g of carbohydrates, and 1.6g of fat per oz (28g).

Is Rabbit good for weight loss?

Rabbit can be part of a weight loss diet when consumed in appropriate portions. With 38.1 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Rabbit Healthy?

Q: How many calories are in Rabbit?

Rabbit contains 38.1 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Rabbit is an excellent nutritional choice with 38.1 calories, 5.6g protein, and 0g fiber per oz (28g).

Health Score:83/100Excellent

How is this calculated?

Health Benefits of Rabbit

Good source of protein
Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of rabbit contains the following nutritional values:

Calories

38.1 kcal

Protein

5.6g

Carbohydrates

Fat

1.6g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, rabbit is healthy when consumed as part of a balanced diet. Rabbit provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rabbit?

How many carbs are in Rabbit?

How much protein is in Rabbit?

How much fat is in Rabbit?

How much fiber is in Rabbit?