Is Plain From Recipe Muffins good for weight loss?

Plain From Recipe Muffins can be part of a weight loss diet when consumed in appropriate portions. With 168.7 calories per muffin (57g), it's important to factor this into your daily caloric intake.

Proteins

Is Plain From Recipe Muffins Healthy?

Q: Is Plain From Recipe Muffins healthy?

Yes, Plain From Recipe Muffins can be a healthy addition to your diet when consumed in moderation. It contains 168.7 calories, 3.9g of protein, 23.6g of carbohydrates, and 6.5g of fat per muffin (57g).

Q: How many calories are in Plain From Recipe Muffins?

Plain From Recipe Muffins contains 168.7 calories per muffin (57g).

FoodData CentralUpdated 6 April 2026

Plain From Recipe Muffins is an excellent nutritional choice with 168.7 calories, 3.9g protein, and 1.5g fiber per muffin (57g).

Health Score:72/100Excellent

How is this calculated?

Health Benefits of Plain From Recipe Muffins

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A muffin (57g) of plain from recipe muffins contains the following nutritional values:

Calories

168.7 kcal

Protein

3.9g

Carbohydrates

23.6g

Fat

6.5g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, plain from recipe muffins is healthy when consumed as part of a balanced diet. Plain from recipe muffins provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Plain From Recipe Muffins?

How many carbs are in Plain From Recipe Muffins?

How much protein is in Plain From Recipe Muffins?

How much fat is in Plain From Recipe Muffins?

How much fiber is in Plain From Recipe Muffins?