Is Pink Beans good for weight loss?

Pink Beans can be part of a weight loss diet when consumed in appropriate portions. With 251.8 calories per cup (169g), it's important to factor this into your daily caloric intake.

Proteins

Is Pink Beans Healthy?

Q: Is Pink Beans healthy?

Yes, Pink Beans can be a healthy addition to your diet when consumed in moderation. It contains 251.8 calories, 15.3g of protein, 47.2g of carbohydrates, and 0.8g of fat per cup (169g).

Q: How many calories are in Pink Beans?

Pink Beans contains 251.8 calories per cup (169g).

FoodData CentralUpdated 6 April 2026

Pink Beans is an excellent nutritional choice with 251.8 calories, 15.3g protein, and 9g fiber per cup (169g).

Health Score:99/100Excellent

How is this calculated?

Health Benefits of Pink Beans

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (169g) of pink beans contains the following nutritional values:

Calories

251.8 kcal

Protein

15.3g

Carbohydrates

47.2g

Fat

0.8g

Things to Consider

Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, pink beans is healthy when consumed as part of a balanced diet. Pink beans provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Pink Beans?

How many carbs are in Pink Beans?

How much protein is in Pink Beans?

How much fat is in Pink Beans?

How much fiber is in Pink Beans?