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Home/Is It Healthy?/ONE Birthday Cake Protein Bar
Proteins

Is ONE Birthday Cake Protein Bar Healthy?

FoodData CentralUpdated 6 April 2026

ONE Birthday Cake Protein Bar has moderate nutritional value at 425 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:44/100Moderate
How is this calculated?
425 cal
Calories
47.5g
Carbs
25g
Protein
15g
Fat
5g
Fiber

Health Benefits of ONE Birthday Cake Protein Bar

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of one birthday cake protein bar contains the following nutritional values:

Calories
425 kcal
Protein
25g
Carbohydrates
47.5g
Fat
15g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, one birthday cake protein bar is healthy when consumed as part of a balanced diet. One birthday cake protein bar provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in ONE Birthday Cake Protein Bar?
How many carbs are in ONE Birthday Cake Protein Bar?
How much protein is in ONE Birthday Cake Protein Bar?
How much fat is in ONE Birthday Cake Protein Bar?
How much fiber is in ONE Birthday Cake Protein Bar?
Categories
Proteins
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What is ONE Birthday Cake Protein Bar Good For?
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