Nutiva Organic Virgin Coconut Oil is best enjoyed occasionally as part of a balanced diet — 867 calories per 100g.
A 100g of nutiva organic virgin coconut oil contains the following nutritional values:
Yes, nutiva organic virgin coconut oil is healthy when consumed as part of a balanced diet. Nutiva organic virgin coconut oil provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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