Meat Only Guinea Hen is an excellent nutritional choice with 290.4 calories, 54.5g protein, and 0g fiber per 0.5 guinea (264g).
A 0.5 guinea (264g) of meat only guinea hen contains the following nutritional values:
Yes, meat only guinea hen is healthy when consumed as part of a balanced diet. Meat only guinea hen provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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