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Home/Is It Healthy?/Lowfat Waffles Wheat
Proteins

Is Lowfat Waffles Wheat Healthy?

FoodData CentralUpdated 6 April 2026

Lowfat Waffles Wheat is an excellent nutritional choice with 179.9 calories, 5g protein, and 3g fiber per serving 2 waffles (70g).

Health Score:100/100Excellent
How is this calculated?
179.9 cal
Calories
34.4g
Carbs
5g
Protein
2.5g
Fat
3g
Fiber

Health Benefits of Lowfat Waffles Wheat

  • Good source of protein
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving 2 waffles (70g) of lowfat waffles wheat contains the following nutritional values:

Calories
179.9 kcal
Protein
5g
Carbohydrates
34.4g
Fat
2.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, lowfat waffles wheat is healthy when consumed as part of a balanced diet. Lowfat waffles wheat provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Lowfat Waffles Wheat?
How many carbs are in Lowfat Waffles Wheat?
How much protein is in Lowfat Waffles Wheat?
How much fat is in Lowfat Waffles Wheat?
How much fiber is in Lowfat Waffles Wheat?
Categories
Proteins
Learn More About Lowfat Waffles Wheat
What is Lowfat Waffles Wheat Good For?
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