Is Liverwurst Spread good for weight loss?

Liverwurst Spread can be part of a weight loss diet when consumed in appropriate portions. With 167.8 calories per 0.25 cup (55g), it's important to factor this into your daily caloric intake.

Proteins

Is Liverwurst Spread Healthy?

Q: Is Liverwurst Spread healthy?

Yes, Liverwurst Spread can be a healthy addition to your diet when consumed in moderation. It contains 167.8 calories, 6.8g of protein, 3.2g of carbohydrates, and 14g of fat per 0.25 cup (55g).

Q: How many calories are in Liverwurst Spread?

Liverwurst Spread contains 167.8 calories per 0.25 cup (55g).

FoodData CentralUpdated 6 April 2026

Liverwurst Spread is an excellent nutritional choice with 167.8 calories, 6.8g protein, and 1.4g fiber per 0.25 cup (55g).

Health Score:82/100Excellent

How is this calculated?

Health Benefits of Liverwurst Spread

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 0.25 cup (55g) of liverwurst spread contains the following nutritional values:

Calories

167.8 kcal

Protein

6.8g

Carbohydrates

3.2g

Fat

14g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, liverwurst spread is healthy when consumed as part of a balanced diet. Liverwurst spread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Liverwurst Spread?

How many carbs are in Liverwurst Spread?

How much protein is in Liverwurst Spread?

How much fat is in Liverwurst Spread?

How much fiber is in Liverwurst Spread?