HEALTH VALLEY Cereals Ready-To-Eat is an excellent nutritional choice with 109.4 calories, 4.5g protein, and 4.4g fiber per 0.75 cup (1 NLEA serving) (31g).
A 0.75 cup (1 NLEA serving) (31g) of health valley cereals ready-to-eat contains the following nutritional values:
Yes, health valley cereals ready-to-eat is healthy when consumed as part of a balanced diet. Health valley cereals ready-to-eat provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides