Is Gingerbread Mix Cake good for weight loss?

Gingerbread Mix Cake can be part of a weight loss diet when consumed in appropriate portions. With 122.4 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Gingerbread Mix Cake Healthy?

Q: Is Gingerbread Mix Cake healthy?

Yes, Gingerbread Mix Cake can be a healthy addition to your diet when consumed in moderation. It contains 122.4 calories, 1.2g of protein, 20.9g of carbohydrates, and 3.9g of fat per oz (28g).

Q: How many calories are in Gingerbread Mix Cake?

Gingerbread Mix Cake contains 122.4 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Gingerbread Mix Cake is a good addition to a balanced diet — 122.4 calories and 1.2g protein per oz (28g).

Health Score:45/100Good

How is this calculated?

Health Benefits of Gingerbread Mix Cake

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of gingerbread mix cake contains the following nutritional values:

Calories

122.4 kcal

Protein

1.2g

Carbohydrates

20.9g

Fat

3.9g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, gingerbread mix cake is healthy when consumed as part of a balanced diet. Gingerbread mix cake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Gingerbread Mix Cake?

How many carbs are in Gingerbread Mix Cake?

How much protein is in Gingerbread Mix Cake?

How much fat is in Gingerbread Mix Cake?

How much fiber is in Gingerbread Mix Cake?