Free Range Elk is an excellent nutritional choice with 148 calories, 30.6g protein, and 0g fiber per 100g.
A 100g of free range elk contains the following nutritional values:
Yes, free range elk is healthy when consumed as part of a balanced diet. Free range elk provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides