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Home/Is It Healthy?/Flackers Rosemary Crackers
Snacks

Is Flackers Rosemary Crackers Healthy?

FoodData CentralUpdated 6 April 2026

Flackers Rosemary Crackers has moderate nutritional value at 533 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:29/100Moderate
How is this calculated?
533 cal
Calories
66.7g
Carbs
6.7g
Protein
23.3g
Fat
0g
Fiber

Health Benefits of Flackers Rosemary Crackers

  • Good source of protein
Nutritional Overview

A 100g of flackers rosemary crackers contains the following nutritional values:

Calories
533 kcal
Protein
6.7g
Carbohydrates
66.7g
Fat
23.3g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, flackers rosemary crackers is healthy when consumed as part of a balanced diet. Flackers rosemary crackers provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Flackers Rosemary Crackers?
How many carbs are in Flackers Rosemary Crackers?
How much protein is in Flackers Rosemary Crackers?
How much fat is in Flackers Rosemary Crackers?
How much fiber is in Flackers Rosemary Crackers?
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Snacks & Sweets
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What is Flackers Rosemary Crackers Good For?
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