Is Fish APPLEBEE'S good for weight loss?

Fish APPLEBEE'S can be part of a weight loss diet when consumed in appropriate portions. With 505 calories per serving (250g), it's important to factor this into your daily caloric intake.

Proteins

Is Fish APPLEBEE'S Healthy?

Q: Is Fish APPLEBEE'S healthy?

Yes, Fish APPLEBEE'S can be a healthy addition to your diet when consumed in moderation. It contains 505 calories, 33.1g of protein, 41.6g of carbohydrates, and 22.9g of fat per serving (250g).

Q: How many calories are in Fish APPLEBEE'S?

Fish APPLEBEE'S contains 505 calories per serving (250g).

FoodData CentralUpdated 6 April 2026

Fish APPLEBEE'S is a good addition to a balanced diet — 505 calories and 33.1g protein per serving (250g).

Health Score:60/100Good

How is this calculated?

Health Benefits of Fish APPLEBEE'S

Excellent source of protein for muscle building and repair
Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A serving (250g) of fish applebee's contains the following nutritional values:

Calories

505 kcal

Protein

33.1g

Carbohydrates

41.6g

Fat

22.9g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, fish applebee's is healthy when consumed as part of a balanced diet. Fish applebee's provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Fish APPLEBEE'S?

How many carbs are in Fish APPLEBEE'S?

How much protein is in Fish APPLEBEE'S?

How much fat is in Fish APPLEBEE'S?

How much fiber is in Fish APPLEBEE'S?