Extra Firm Tofu Vitasoy USA Azumaya is a good addition to a balanced diet — 69.5 calories and 8g protein per 0.2 package (79g).
A 0.2 package (79g) of extra firm tofu vitasoy usa azumaya contains the following nutritional values:
Yes, extra firm tofu vitasoy usa azumaya is healthy when consumed as part of a balanced diet. Extra firm tofu vitasoy usa azumaya provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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