Is CREAM OF RICE With Water Cereals good for weight loss?

CREAM OF RICE With Water Cereals can be part of a weight loss diet when consumed in appropriate portions. With 126.9 calories per cup (244g), it's important to factor this into your daily caloric intake.

Proteins

Is CREAM OF RICE With Water Cereals Healthy?

Q: Is CREAM OF RICE With Water Cereals healthy?

Yes, CREAM OF RICE With Water Cereals can be a healthy addition to your diet when consumed in moderation. It contains 126.9 calories, 2.2g of protein, 28.1g of carbohydrates, and 0.2g of fat per cup (244g).

Q: How many calories are in CREAM OF RICE With Water Cereals?

CREAM OF RICE With Water Cereals contains 126.9 calories per cup (244g).

FoodData CentralUpdated 6 April 2026

CREAM OF RICE With Water Cereals is a good addition to a balanced diet — 126.9 calories and 2.2g protein per cup (244g).

Health Score:49/100Good

How is this calculated?

Health Benefits of CREAM OF RICE With Water Cereals

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (244g) of cream of rice with water cereals contains the following nutritional values:

Calories

126.9 kcal

Protein

2.2g

Carbohydrates

28.1g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cream of rice with water cereals is healthy when consumed as part of a balanced diet. Cream of rice with water cereals provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in CREAM OF RICE With Water Cereals?

How many carbs are in CREAM OF RICE With Water Cereals?

How much protein is in CREAM OF RICE With Water Cereals?

How much fat is in CREAM OF RICE With Water Cereals?

How much fiber is in CREAM OF RICE With Water Cereals?