Is CREAM OF RICE Cereals good for weight loss?

CREAM OF RICE Cereals can be part of a weight loss diet when consumed in appropriate portions. With 166.5 calories per 0.25 cup (1 NLEA serving) (45g), it's important to factor this into your daily caloric intake.

Proteins

Is CREAM OF RICE Cereals Healthy?

Q: Is CREAM OF RICE Cereals healthy?

Yes, CREAM OF RICE Cereals can be a healthy addition to your diet when consumed in moderation. It contains 166.5 calories, 2.8g of protein, 37.1g of carbohydrates, and 0.2g of fat per 0.25 cup (1 NLEA serving) (45g).

Q: How many calories are in CREAM OF RICE Cereals?

CREAM OF RICE Cereals contains 166.5 calories per 0.25 cup (1 NLEA serving) (45g).

FoodData CentralUpdated 6 April 2026

CREAM OF RICE Cereals is an excellent nutritional choice with 166.5 calories, 2.8g protein, and 0.3g fiber per 0.25 cup (1 NLEA serving) (45g).

Health Score:86/100Excellent

How is this calculated?

Health Benefits of CREAM OF RICE Cereals

Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 0.25 cup (1 NLEA serving) (45g) of cream of rice cereals contains the following nutritional values:

Calories

166.5 kcal

Protein

2.8g

Carbohydrates

37.1g

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cream of rice cereals is healthy when consumed as part of a balanced diet. Cream of rice cereals provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in CREAM OF RICE Cereals?

How many carbs are in CREAM OF RICE Cereals?

How much protein is in CREAM OF RICE Cereals?

How much fat is in CREAM OF RICE Cereals?

How much fiber is in CREAM OF RICE Cereals?