Chokecherries is an excellent nutritional choice with 249.5 calories, 4.7g protein, and 30.8g fiber per cup (154g).
A cup (154g) of chokecherries contains the following nutritional values:
Yes, chokecherries is healthy when consumed as part of a balanced diet. Chokecherries provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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