Is Chipotle Pepper good for weight loss?

Chipotle Pepper can be part of a weight loss diet when consumed in appropriate portions. With 29.2 calories per cup (139g), it's important to factor this into your daily caloric intake.

Vegetables

Is Chipotle Pepper Healthy?

Q: Is Chipotle Pepper healthy?

Yes, Chipotle Pepper can be a healthy addition to your diet when consumed in moderation. It contains 29.2 calories, 1g of protein, 6.4g of carbohydrates, and 0.4g of fat per cup (139g).

Q: How many calories are in Chipotle Pepper?

Chipotle Pepper contains 29.2 calories per cup (139g).

FoodData CentralUpdated 6 April 2026

Chipotle Pepper is a good addition to a balanced diet — 29.2 calories and 1g protein per cup (139g).

Health Score:52/100Good

How is this calculated?

Health Benefits of Chipotle Pepper

Contains dietary fiber for digestive support
Low in calories, suitable for weight management
Rich in vitamins and antioxidants
Supports immune system health

Nutritional Overview

A cup (139g) of chipotle pepper contains the following nutritional values:

Calories

29.2 kcal

Protein

Carbohydrates

6.4g

Fat

0.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, chipotle pepper is healthy when consumed as part of a balanced diet. Chipotle pepper provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Chipotle Pepper?

How many carbs are in Chipotle Pepper?

How much protein is in Chipotle Pepper?

How much fat is in Chipotle Pepper?

How much fiber is in Chipotle Pepper?